Are You Feeling Stuck?
There are so many reasons we can feel creatively stuck, and so many reasons we can find it difficult to move through the stuck-ness.
If you find yourself thinking "I really want to write a book but I have no idea where to start," or "I don't feel inspired" or "I have no time" or "I'm too anxious", "I can't slow down" ... I'm here to tell you, I understand!
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This is where the yoga comes in.​ KundaCrea is all about curated yoga sequences that help you access and work with emotions to inspire creative flow (and dedication).
While my focus is on writing, anyone looking for inspiration in any form can benefit.
5-Day Writing & Yoga Retreat in Namibia
Join me for my Creative Flow: Writing & Yoga Retreat at African Monarch Lodges in Namibia. Find the space, stillness and inspiration to write your novel, autobiography, screenplay – whatever story is within and asking to be told.
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Whether you’ve always wanted to write but don’t know where to begin, or you’re an already accomplished writer looking for fresh inspiration and a bit of headspace away from the day-to-day chaos, this retreat is for you.​
The natural romance of the wild African bush might alone be enough to inspire the words to pour onto the page. But we’ll also explore our inner world through yoga, meditation and breathwork to tap into and work with emotions that can transform your creative writing.​
My Story
How I came to combine yoga with writing
Hi, I’m Annemarie – a lifelong writer and editor with over 20 years’ experience working across London, Cape Town and Tokyo, and currently based in Knysna, South Africa. A few years ago, during a really challenging period of stress and anxiety, I discovered kundalini yoga, which became a powerful part of my healing journey. It helped me reconnect with myself, heal physically, and shift how I relate to thoughts and emotions. This led to me completing my 200-hour teacher training, and now I love blending my two passions – writing and yoga – to help others find balance, clarity, and creative spark.
Making Sense Of It All
Book an Online Kundalini Yoga Class
